Why You Should Focus on One Goal at a Time

October 4, 2019

 

I came across this idea while listening to Rachel Hollis’ latest podcast…..and this idea blew my mind.

I would sit down weekly and have a huge “to-do” list. I am realizing this left me feeling overwhelmed.

Rachel suggested making a “results list” instead……Ask yourself…..”What results do I want this week?”

Focusing on one goal instead of multiple:

  • Channels your energy

  • Allows you to really hone your skill

  • Creates good habits

  • Builds confidence

Simplify to Amplify… Pick 1-2 things and do them really well!

Avoid the phrase “going to” and make a statement as though it already happened. It tricks your psyche!

Rachel said something that really resonated with me: “When you grow in one area of your life – it tends to have ripple effects. It’s the same as dropping a huge boulder into a lake, rather than just throwing in a few pebbles at a time.”

How true is this!

What is one way you stay focused? I absolutely love to hear from my readers!

Please drop some suggestions in the comment section below – I’m always looking for new ideas!

Thanks for being here with me friend!

 #recommendingwithlove

#recommendingwithlove

 

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